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      <image:caption>The always radiant KJ</image:caption>
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      <image:caption>That's me, up there at the top</image:caption>
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    <lastmod>2016-07-13</lastmod>
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      <image:caption>From our campsite on the Mississippi</image:caption>
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    <lastmod>2016-07-13</lastmod>
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      <image:caption>CASA and New Seasons in Arbor Lodge paired up to send this incredible care package - all my favorite things. Celebrate good food indeed. Thanks Allison, Joe, Kristina and everyone else who put this together.</image:caption>
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      <image:caption>Raki and Abby</image:caption>
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      <image:caption>Isaiah just started a cross-country trip on his long haul trucker. I met him about 30 minutes into his journey. God speed buddy.</image:caption>
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    <lastmod>2016-07-03</lastmod>
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    <lastmod>2016-07-02</lastmod>
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      <image:caption>Chelsea, from Cafe 116 in Fegus Falls, one of the most spectacular people I've met. When I ordered the Channing panini after devouring a Reuben and tuna salad, she said, "I like your attitude toward life." We got to chat for a bit. When I told her I was raising money for CASA, she made a donation on the spot. Be on the lookout for her ice cream empire.</image:caption>
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      <image:caption>Tammie, Mark, and Hannah (from right to left), my welcoming committee in Albany</image:caption>
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    <lastmod>2016-07-02</lastmod>
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      <image:caption>High noon in Litchville</image:caption>
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      <image:caption> http://bike.walker.kim/</image:caption>
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      <image:caption>Les. What a great guy! One of my many new friends in ND</image:caption>
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    <lastmod>2016-06-29</lastmod>
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      <image:caption> https://www.crazyguyonabike.com/doc/page/?o=tS&amp;page_id=467738&amp;v=1A</image:caption>
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    <loc>http://www.thebikingjay.com/blog/2016/6/19/in-700-miles-turn-right</loc>
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    <lastmod>2016-06-25</lastmod>
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      <image:caption>I'm not letting my hand off that pork</image:caption>
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      <image:title>Blog - In 700 Miles, Turn Right</image:title>
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      <image:title>Blog - In 700 Miles, Turn Right</image:title>
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      <image:title>Blog - In 700 Miles, Turn Right</image:title>
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      <image:caption>Check out the solar panel atop my bags</image:caption>
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    <loc>http://www.thebikingjay.com/blog/2016/6/19/cattle-royale</loc>
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    <lastmod>2016-07-04</lastmod>
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      <image:title>Blog - Cattle Royale</image:title>
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    <loc>http://www.thebikingjay.com/blog/2016/6/17/rodeo-drive</loc>
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    <lastmod>2016-06-17</lastmod>
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